{"id":4513,"date":"2024-12-13T13:30:16","date_gmt":"2024-12-13T04:30:16","guid":{"rendered":"https:\/\/nekoyanaging.com\/?p=4513"},"modified":"2026-09-29T12:57:17","modified_gmt":"2026-09-29T03:57:17","slug":"supplement-liver-bad","status":"publish","type":"post","link":"https:\/\/nekoyanaging.online\/?p=4513","title":{"rendered":"\u3010\u6ce8\u610f\u559a\u8d77\u3011\u809d\u81d3\u304c\u60b2\u9cf4\u3092\u3042\u3052\u308b\uff01\uff1f\u30b5\u30d7\u30ea\u3067\u300c\u3046\u3064\u6d88\u3057\u300d\u306f\u614e\u91cd\u306b\uff01"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u3092\u4f55\u3068\u304b\u3057\u3088\u3046\u3068\u52c9\u5f37\u71b1\u5fc3\u3067\u771f\u9762\u76ee\u306a\u3042\u306a\u305f\u306b\u304a\u4f1d\u3048\u3057\u305f\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3046\u3064\u6d88\u3057\u3054\u306f\u3093\u300d\u300c\u30e1\u30ac\u30d3\u30bf\u30df\u30f3\u5065\u5eb7\u6cd5\u300d\u306a\u3069\u3092\u9d5c\u5451\u307f\u306b\u3057\u3066\u3001\u5927\u91cf\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u65b9\u306b\u4e00\u3064\u6ce8\u610f\u559a\u8d77\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u672c\u5f53\u306b\u300c\u3046\u3064\u6d88\u3057\u300d\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u809d\u81d3\u3078\u306e\u8ca0\u62c5\u306f\u8003\u3048\u307e\u3057\u305f\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3057\u3059\u304e\u3067\u3001\u809d\u81d3\u304c\u60b2\u9cf4\u3092\u3042\u3052\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3067\u3059\u3088\uff01<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u81ea\u8eab\u3001<strong>\u300c\u3046\u3064\u6d88\u3057\u300d\u306e\u305f\u3081\u306b\u6442\u53d6\u3057\u3066\u3044\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong>\u3067\u3001\u9006\u306b<strong>\u809d\u6a5f\u80fd\u304c\u60aa\u5316\u3057\u3066\u4e0d\u5065\u5eb7<\/strong>\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u809d\u81d3\u306f\u300c\u6c88\u9ed9\u306e\u81d3\u5668\u300d\u3068\u547c\u3070\u308c\u3001\u660e\u3089\u304b\u306a\u75c7\u72b6\u304c\u51fa\u308b\u3053\u308d\u306b\u306f\u3059\u3067\u306b\u75c5\u6c17\u304c\u9032\u884c\u3057\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u300c<strong>\u809d\u81d3\u304c\u60b2\u9cf4\u3092\u3042\u3052\u308b\uff01\uff1f\u30b5\u30d7\u30ea\u3067\u300e\u3046\u3064\u6d88\u3057\u300f\u306f\u614e\u91cd\u306b\uff01<\/strong>\u300d\u3068\u6ce8\u610f\u559a\u8d77\u3059\u308b\u305f\u3081\u306b\u3001\u79c1\u306e\u7d4c\u9a13\u8ac7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<p class=\"wp-block-paragraph\"><strong>\u3053\u306e\u8a18\u4e8b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u65b9\u306b\u5411\u3051\u3066\u66f8\u3044\u3066\u3044\u307e\u3059<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5927\u597d\u304d\u306a\u65b9<\/li>\n\n\n\n<li>\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308c\u3070\u5065\u5eb7\u306b\u306a\u308c\u308b\u300d\u3068\u4fe1\u3058\u8fbc\u3093\u3067\u3044\u308b\u65b9<\/li>\n\n\n\n<li>\u300c\u6804\u990a\u7642\u6cd5\u300d\u3067\u30e1\u30f3\u30bf\u30eb\u3092\u6539\u5584\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306e\u5834\u5408\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u6804\u990a\u7642\u6cd5\u3067\u306f\u300c\u3046\u3064\u6d88\u3057\u300d\u3067\u304d\u305a\u3001\u7d50\u5c40\u3001\u4f1a\u793e\u3092\u4f11\u8077\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3080\u3057\u308d\u9006\u306b\u3001\u6b21\u306e\u3068\u304a\u308a\u809d\u6a5f\u80fd\u304c\u60aa\u5316\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u809d\u6a5f\u80fd\u306e\u8840\u6db2\u691c\u67fb\u7d50\u679c<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered is-style-regular\"><table><thead style=\"--thead-color--bg:var(--color_pale03);--thead-color--txt:var(--swl-text_color--black)\"><tr><th rowspan=\"2\">\u691c\u67fb\u9805\u76ee<\/th><th colspan=\"2\">\u6e2c\u5b9a\u5024<\/th><th rowspan=\"2\">\u57fa\u6e96\u7bc4\u56f2<\/th><th rowspan=\"2\">\u9ad8\u5024\u3067\u7591\u308f\u308c\u308b\u75c5\u6c17<\/th><\/tr><tr><th data-has-cell-bg=\"1\" data-text-color=\"black\"><span data-icon-size=\"l\" data-icon-type=\"bg\" class=\"swl-cell-bg has-swl-pale-01-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><span class=\"swl-inline-color has-swl-deep-01-color\">\u30b5\u30d7\u30ea\u6442\u53d6\u6642<\/span><\/th><th data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u30b5\u30d7\u30ea\u7981\u6b62\uff13\u304b\u6708\u5f8c<br><\/th><\/tr><\/thead><tbody><tr><th>AST<\/th><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span data-icon-size=\"l\" data-icon-type=\"bg\" class=\"swl-cell-bg has-swl-pale-01-background-color\" data-text-color=\"black\" aria-hidden=\"true\"><span class=\"swl-fz u-fz-l\">&nbsp;<\/span><\/span><span class=\"swl-inline-color has-swl-deep-01-color\"><strong>71<\/strong><\/span><\/td><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" aria-hidden=\"true\">\u00a0<\/span><span style=\"\" class=\"swl-inline-color has-swl-deep-03-color\"><b>15<\/b><\/span><span class=\"swl-fz u-fz-s\">\uff08<strong>\u57fa\u6e96\u7bc4\u56f2\u5185\u306b\u6539\u5584<\/strong>\uff09<\/span><\/td><td>13\uff5e30<\/td><td rowspan=\"2\">\u6025\u6027\u809d\u708e\u3001\u6162\u6027\u809d\u708e\u3001<br>\u8102\u80aa\u809d\u3001\u809d\u304c\u3093\u306a\u3069<\/td><\/tr><tr><th>ALT<\/th><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span data-icon-size=\"l\" data-icon-type=\"bg\" class=\"swl-cell-bg has-swl-pale-01-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><span class=\"swl-inline-color has-swl-deep-01-color\"><strong>73<\/strong><\/span><\/td><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" aria-hidden=\"true\">\u00a0<\/span><span class=\"swl-inline-color has-swl-deep-03-color\"><strong>15<\/strong><\/span><span class=\"swl-fz u-fz-s\">\uff08<strong>\u57fa\u6e96\u7bc4\u56f2\u5185\u306b\u6539\u5584<\/strong>\uff09<\/span><\/td><td>10\uff5e42<\/td><\/tr><tr><td colspan=\"5\">\u203bAST\u30fbALT\uff1a\u809d\u81d3\u306e\u7d30\u80de\u3067\u4f5c\u3089\u308c\u308b\u9175\u7d20\u3067\u3001\u809d\u81d3\u306e\u6a5f\u80fd\u3092\u8abf\u3079\u308b\u305f\u3081\u306e\u8840\u6db2\u691c\u67fb\u9805\u76ee<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border04\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>\u8840\u6db2\u691c\u67fb\u7d50\u679c\u306e\u6e2c\u5b9a\u5024\uff08\u73fe\u7269\uff09<\/strong><\/p>\n\n\n\n<div class=\"swell-block-box-menu is-style-default\" data-has-gap=\"0\" data-direction=\"vertical\" style=\"--the-box-width--mb:100%;--the-box-width--tab:100%;--the-box-width--pc:100%;--the-icon-color:#000\"><div class=\"swell-block-box-menu__inner\">\n<div class=\"swell-block-box-menu__item\" data-has-gradient=\"0\" data-icon-type=\"img\"><div class=\"swell-block-box-menu__link\"><figure class=\"swell-block-box-menu__figure\" data-trim=\"0\"><img decoding=\"async\" class=\"wp-image-4529\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/kensahoukokusho-e1734068557914.jpg\" alt=\"\"\/><\/figure><span class=\"swell-block-box-menu__text\">\u30b5\u30d7\u30ea\u6442\u53d6\u6642<\/span><\/div><\/div>\n\n\n\n<div class=\"swell-block-box-menu__item\" data-has-gradient=\"0\" data-icon-type=\"img\"><div class=\"swell-block-box-menu__link\"><figure class=\"swell-block-box-menu__figure\" data-trim=\"0\"><img decoding=\"async\" class=\"wp-image-4533\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/IMG_0510-scaled-e1733969837221.jpeg\" alt=\"\"\/><\/figure><span class=\"swell-block-box-menu__text\">\u30b5\u30d7\u30ea\u7981\u6b62\uff13\u304b\u6708\u5f8c<\/span><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3080\u3053\u3068\u3067\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u300c\u3046\u3064\u6d88\u3057\u300d\u3092\u76f2\u76ee\u7684\u306b\u4fe1\u3058\u8fbc\u3080\u5371\u967a\u6027<\/strong>\u3084\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u306b\u3088\u308b\u809d\u6a5f\u80fd\u60aa\u5316\u306e\u53ef\u80fd\u6027<\/strong>\u3092\u77e5\u3063\u3066\u3044\u305f\u3060\u304d\u3001\u300c<strong><span class=\"swl-marker mark_yellow\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u3079\u304d\u304b\u306f\u614e\u91cd\u306b\u8003\u3048\u3088\u3046<\/span><\/strong>\u300d\u3068\u601d\u3063\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3001\u3046\u308c\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u3092\u4f55\u3068\u304b\u3057\u305f\u3044\uff01\u300c\u6804\u990a\u7642\u6cd5\u300d\u3092\u77e5\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full size_s\"><img decoding=\"async\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/wooden-figure-980784_1280.jpg\" alt=\"\" class=\"wp-image-961\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u3001\u79c1\u306f\u300c\u9069\u5fdc\u969c\u5bb3\u300d\u3092\u767a\u75c7\u3057\u3066\u3001\u4f1a\u793e\u3092\u4f11\u8077\u4e2d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f11\u8077\u524d\u306f\u300c\u30e1\u30f3\u30bf\u30eb\u304c\u3057\u3093\u3069\u3044\u2026\u2026\u3002\u4f1a\u793e\u306b\u884c\u304d\u305f\u304f\u306a\u3044\u2026\u2026\u300d\u3068\u5fc3\u306e\u4e0d\u8abf\u3092\u62b1\u3048\u306a\u304c\u3089\u3001\u7121\u7406\u3057\u3066\u51fa\u52e4\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box2 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class=\"p-blogCard__excerpt\">{&#8220;version&#8221;: 3, &#8220;isGlobalStylesUserThemeJSON&#8221;: true }<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3088\u3046\u3068\u3001\u3044\u308d\u3044\u308d\u3068\u60c5\u5831\u3092\u96c6\u3081\u308b\u4e2d\u3067\u300c\u3053\u308c\u3060\uff01\u300d\u3068\u601d\u3063\u305f\u3082\u306e\u304c\u300c<span class=\"marker-under\"><strong>\u6804\u990a\u7642\u6cd5<\/strong><\/span>\u300d\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6804\u990a\u7642\u6cd5\u300d\u3068\u306f\u3001<strong>\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6<\/strong>\u306b\u3088\u308a<strong>\u6804\u990a\u72b6\u614b\u3092\u6539\u5584<\/strong>\u3057\u3001<strong>\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/strong>\u3068\u3044\u3046\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u300c\u6804\u990a\u7642\u6cd5\u300d\u3092\u5b9f\u8df5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u308b\u305f\u3081\u306e\u300c\u6804\u990a\u7642\u6cd5\u300d\u3068\u306f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large size_s\"><img decoding=\"async\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/dan-gold-4_jhDO54BYg-unsplash-1280x853.jpg\" alt=\"\" class=\"wp-image-4563\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6804\u990a\u7642\u6cd5\u300d\u306b\u3064\u3044\u3066\u3001\u79c1\u306f\u6b21\u306e\uff13\u518a\u306e\u672c\u3067\u52c9\u5f37\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_memo\"><div class=\"wp-block-group__inner-container\">\n<p class=\"wp-block-paragraph\"><strong>\u79c1\u304c\u8aad\u3093\u3060\u300c\u6804\u990a\u7642\u6cd5\u300d\u95a2\u9023\u672c<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amazon.co.jp\/%E3%81%86%E3%81%A4%E6%B6%88%E3%81%97%E3%81%94%E3%81%AF%E3%82%93-%E3%82%BF%E3%83%B3%E3%83%91%E3%82%AF%E8%B3%AA%E3%81%A8%E9%89%84%E3%82%92%E3%81%9F%E3%81%A3%E3%81%B7%E3%82%8A%E6%91%82%E3%82%8C%E3%81%B0%E5%BF%83%E3%81%A8%E4%BD%93%E3%81%AF%E3%81%BF%E3%82%8B%E3%81%BF%E3%82%8B%E8%BB%BD%E3%81%8F%E3%81%AA%E3%82%8B%EF%BC%81-%E8%97%A4%E5%B7%9D-%E5%BE%B3%E7%BE%8E-ebook\/dp\/B07N75D9YL\">\u3046\u3064\u6d88\u3057\u3054\u306f\u3093\u3000\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u9244\u3092\u305f\u3063\u3077\u308a\u6442\u308c\u3070\u5fc3\u3068\u4f53\u306f\u307f\u308b\u307f\u308b\u8efd\u304f\u306a\u308b\uff01\uff08\u8457\uff1a\u85e4\u5ddd\u5fb3\u7f8e\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E5%B8%AB%E3%82%84%E8%96%AC%E3%81%AB%E9%A0%BC%E3%82%89%E3%81%AA%E3%81%84-%E3%81%99%E3%81%B9%E3%81%A6%E3%81%AE%E4%B8%8D%E8%AA%BF%E3%81%AF%E8%87%AA%E5%88%86%E3%81%A7%E6%B2%BB%E3%81%9B%E3%82%8B-%E8%97%A4%E5%B7%9D-%E5%BE%B3%E7%BE%8E\/dp\/4908925593\/ref=sr_1_1?adgrpid=78743629850&amp;dib=eyJ2IjoiMSJ9.s3CRqDa7v9t_xQrzVGGuny1dTxxF02zbxzuYxUOJLt52YWJn3LS1NboHqWSIo6cg.amhtQKzM_a6tLdvP-xXJlZtG0m-DPtiWfuDs4UIecWE&amp;dib_tag=se&amp;hvadid=665617091197&amp;hvdev=c&amp;hvlocphy=1009552&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=7118968439760964950&amp;hvtargid=kwd-850381031676&amp;hydadcr=27494_14701157&amp;jp-ad-ap=0&amp;keywords=%E3%81%99%E3%81%B9%E3%81%A6%E3%81%AE%E4%B8%8D%E8%AA%BF%E3%81%AF+%E8%87%AA%E5%88%86%E3%81%A7%E6%B2%BB%E3%81%99&amp;qid=1733972277&amp;sr=8-1\">\u533b\u5e2b\u3084\u85ac\u306b\u983c\u3089\u306a\u3044! \u3059\u3079\u3066\u306e\u4e0d\u8abf\u306f\u81ea\u5206\u3067\u6cbb\u305b\u308b\uff08\u8457\uff1a\u85e4\u5ddd\u5fb3\u7f8e\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.co.jp\/%E5%BF%83%E7%99%82%E5%86%85%E7%A7%91%E3%81%AB%E8%A1%8C%E3%81%8F%E5%89%8D%E3%81%AB%E9%A3%9F%E4%BA%8B%E3%82%92%E5%A4%89%E3%81%88%E3%81%AA%E3%81%95%E3%81%84-%E5%A7%AB%E9%87%8E-%E5%8F%8B%E7%BE%8E\/dp\/4413037669\/ref=sr_1_1?crid=3D20AG0EMU0VD&amp;dib=eyJ2IjoiMSJ9.joM28Tg80wcuexUd4giYkwJ1TuLjlXmLo4eDoChhOWRoyfsSpXG0JaPewTLoIeELlfjKq36-fyKYxw0I_ulDARifCP7j1zM4XKK-n4vKfI6vWzIAS7UiCcLsDGDJ_rcCxebU00gVsajGcuosxBsFyKrleTv4in0Dlj7liArHuNdKPmelhqO8hWqkoMG_qSukZts_GahRc77KVdz14nLD7P_9U_CkHhuPwysQ5MebpQyTPKJScuhJv0ETSknsXKVL.6wNXrLVfC85o2RerVdyow5GuWVvbB6dA2JS2BXi3IPw&amp;dib_tag=se&amp;keywords=%E5%BF%83%E7%99%82%E5%86%85%E7%A7%91%E3%81%AB%E8%A1%8C%E3%81%8F%E5%89%8D%E3%81%AB%E9%A3%9F%E4%BA%8B%E3%82%92%E5%A4%89%E3%81%88%E3%81%AA%E3%81%95%E3%81%84&amp;qid=1733972306&amp;sprefix=%E5%BF%83%E7%99%82%E5%86%85%E7%A7%91%E3%81%AB%2Caps%2C180&amp;sr=8-1\">\u5fc3\u7642\u5185\u79d1\u306b\u884c\u304f\u524d\u306b\u98df\u4e8b\u3092\u5909\u3048\u306a\u3055\u3044\uff08\u8457\uff1a\u59eb\u91ce\u53cb\u7f8e\uff09<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\uff13\u518a\u306e\u5185\u5bb9\u3092\u304a\u304a\u3056\u3063\u3071\u306b\u8981\u7d04\u3059\u308b\u3068\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<p class=\"wp-block-paragraph\"><strong>\u300c\u6804\u990a\u7642\u6cd5\u300d\u95a2\u9023\u672c\u306e\u8981\u7d04<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u6297\u3046\u3064\u85ac\u3060\u3051\u306b\u983c\u3089\u305a\u3001<span class=\"marker-under\"><strong><span class=\"swl-marker mark_yellow\">\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u308b\u6804\u990a\u7d20\u3092\u98df\u4e8b\u304b\u3089\u5341\u5206\u306b\u6442\u53d6<\/span><\/strong>\u3059<\/span>\u308b\u3053\u3068<\/li>\n\n\n\n<li><strong>\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u308b\u6804\u990a\u7d20<\/strong>\u3068\u306f\u3001\u4eba\u9593\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\uff08\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5897\u3084\u3059\uff09\u306b\u5fc5\u8981\u306a<span class=\"marker-under\"><span class=\"swl-marker mark_yellow\"><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb<\/strong><\/span><\/span>\u306e\u3053\u3068\uff08\u6b21\u306e\u25bc\u53c2\u7167\uff09<\/li>\n\n\n\n<li>\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u98df\u4e8b\u3060\u3051\u3067\u306f\u7d76\u5bfe\u91cf\u304c\u4e0d\u8db3<\/span><\/strong>\u3059\u308b\u306e\u3067\u3001\u5e02\u8ca9\u306e<span class=\"marker-under\"><strong><span class=\"swl-marker mark_yellow\">\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3092\u6d3b\u7528<\/span><\/strong>\u3059\u308b\u3053\u3068<\/span><\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306f\u3001\u7cd6\u8cea\u3092\u4ee3\u8b1d\u3059\u308b\u305f\u3081\u306b\u6d88\u8cbb\u3055\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3001<strong>\u7cd6\u8cea\u306e\u6442\u53d6\u3092\u6e1b\u3089\u3059<\/strong>\u3053\u3068<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\"><strong>\u5fc3\u306e\u5b89\u5b9a\u306b\u5fc5\u8981\u306a\u300c\u6804\u990a\u7d20\u300d<\/strong><br><span class=\"swl-fz u-fz-xs\">\u203b\u85e4\u5ddd\u5fb3\u7f8e\u6c0f\u30fb\u59eb\u91ce\u53cb\u7f8e\u6c0f\u306e\u672c\u3092\u53c2\u8003\u306b\u4f5c\u6210<\/span><\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\"><div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" class=\"wp-block-table is-thead-centered is-style-regular\"><table style=\"--table-width:800px;\"><thead style=\"--thead-color--bg:var(--color_pale03);--thead-color--txt:var(--swl-text_color--black)\"><tr><th colspan=\"3\">\u6804\u990a\u7d20<\/th><th>\u5fc5\u8981\u306a\u7406\u7531<\/th><th>\u4e3b\u306a\u98df\u3079\u7269<\/th><\/tr><\/thead><tbody><tr><th colspan=\"2\">\u30bf\u30f3\u30d1\u30af\u8cea<\/th><th data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-icon-size=\"l\" data-icon-type=\"bg\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u30bf\u30f3\u30d1\u30af\u8cea<\/th><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\uff09<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u8089<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u9b5a<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5927\u8c46<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u4e73\u88fd\u54c1<\/span><\/td><\/tr><tr><th rowspan=\"6\">\u30d3\u30bf\u30df\u30f3<\/th><td rowspan=\"4\"><strong>\u30d3\u30bf\u30df\u30f3B\u7fa4<\/strong><\/td><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30d3\u30bf\u30df\u30f3B1<\/strong><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3057\u5143\u6c17UP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u8208\u5473\u30fb\u95a2\u5fc3UP\u2191<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u8c5a\u30d2\u30ec\u8089\u3001\u8c5a\u30e2\u30e2\u8089<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u3046\u306a\u304e<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5927\u8c46\u3001\u30d4\u30fc\u30ca\u30c3\u30c4<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u306b\u3093\u306b\u304f<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u7384\u7c73<\/span><\/td><\/tr><tr><td data-has-cell-bg=\"1\" data-text-color=\"black\"><strong><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3B2<\/strong><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u8102\u8cea\u306e\u4ee3\u8b1dUP\u2191<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u9b5a\u3001\u3046\u306a\u304e<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5375<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u7d0d\u8c46<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u4e73\u88fd\u54c1<\/span><\/td><\/tr><tr><td data-has-cell-bg=\"1\" data-text-color=\"black\"><strong><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3B6<\/strong><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1dUP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5fc3\u306e\u5b89\u5b9aUP\u2191<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u725b\u30ec\u30d0\u30fc<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u307e\u3050\u308d\u3001\u3055\u3070\u3001\u304b\u3064\u304a\u3001\u3055\u3051\u3001\u3055\u3093\u307e<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u306b\u3093\u306b\u304f<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30d0\u30ca\u30ca<\/span><\/td><\/tr><tr><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\"><strong>&nbsp;<\/strong><\/span><span class=\"u-nowrap\"><strong>\u30ca\u30a4\u30a2\u30b7\u30f3<br>\uff08\u30d3\u30bf\u30df\u30f3B3\uff09<\/strong><\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u7cd6\u8cea\u30fb\u8102\u8cea\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1dUP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5fc3\u306e\u5b89\u5b9aUP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304b\u3089\u5408\u6210<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u725b\u30ec\u30d0\u30fc\u3001\u8c5a\u30ec\u30d0\u30fc<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u307e\u3050\u308d\u3001\u3055\u3070\u3001\u304b\u3064\u304a\u3001\u305f\u3089\u3053<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30d4\u30fc\u30ca\u30c3\u30c4<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u7384\u7c73<\/span><\/td><\/tr><tr><td data-has-cell-bg=\"1\" data-has-cell-icon=\"m-bg\"><span data-icon-type=\"bg\" data-icon=\"line\" data-icon-size=\"m\" aria-hidden=\"true\" class=\"swl-cell-bg\">&nbsp;<\/span><\/td><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30d3\u30bf\u30df\u30f3C<\/strong><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u9244\u306e\u5438\u53ceUP\u2191<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u3044\u3061\u3054\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u3001\u30ec\u30e2\u30f3<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/span><\/td><\/tr><tr><td data-has-cell-bg=\"1\" data-has-cell-icon=\"m-bg\"><span data-icon-type=\"bg\" data-icon=\"line\" data-icon-size=\"m\" aria-hidden=\"true\" class=\"swl-cell-bg\">&nbsp;<\/span><\/td><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30d3\u30bf\u30df\u30f3E<\/strong><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u30fb\u30d3\u30bf\u30df\u30f3C\u306e\u52b9\u679cUP\u2191<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30c4\u30ca<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/td><\/tr><tr><th colspan=\"2\" rowspan=\"2\">\u30df\u30cd\u30e9\u30eb<\/th><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u9244<\/strong><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1dUP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u8d64\u8840\u7403\u3092\u751f\u6210\u3057\u3001\u5168\u8eab\u306b\u9178\u7d20\u904b\u642c<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u8840\u6d41UP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5fc3\u306e\u5b89\u5b9aUP\u2191<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u725b\u8089\u3001\u8c5a\u8089\u3001\u9d8f\u8089\u3001\u7802\u809d\u3001\u30ec\u30d0\u30fc<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u304b\u3064\u304a\u3001\u3042\u3055\u308a\u3001\u716e\u5e72\u3057\u3001\u3072\u3058\u304d<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5927\u8c46\u98df\u54c1<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5c0f\u677e\u83dc\u3001\u307b\u3046\u308c\u3093\u8349<\/span><\/td><\/tr><tr><td data-has-cell-bg=\"1\" data-text-color=\"black\"><strong><span class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/strong><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1dUP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u6297\u30b9\u30c8\u30ec\u30b9UP\u2191<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u5fc3\u306e\u5b89\u5b9aUP\u2191<\/span><\/td><td><span data-icon=\"dot\" class=\"swl-inline-list\">\u7261\u8823\u3001\u6d77\u85fb\u3001\u3072\u3058\u304d<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u8c46\u8150\u3001\u7d0d\u8c46<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u304f\u308b\u307f\u3001\u30b4\u30de\u3001\u305d\u3070<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u828b\u3001\u3057\u3044\u305f\u3051\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u3068\u3046\u3082\u308d\u3053\u3057<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u30d0\u30ca\u30ca\u3001\u3044\u3061\u3058\u304f<\/span><br><span data-icon=\"dot\" class=\"swl-inline-list\">\u62b9\u8336\u3001\u30b3\u30b3\u30a2<\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/details>\n<\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306e\u6804\u990a\u6442\u53d6\u91cf\u3092\u63a8\u8a08<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full size_s\"><img decoding=\"async\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/nutrition-5340144_1280.jpg\" alt=\"\" class=\"wp-image-4564\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u73fe\u72b6\u5206\u6790\u3068\u3057\u3066\u3001\u81ea\u5206\u81ea\u8eab\u306e\u300c\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306e\u6804\u990a\u6442\u53d6\u91cf\u300d\u3092\u63a8\u8a08\u3057\u3001\u300c<a href=\"https:\/\/www.otsuka.co.jp\/cmt\/nutrition\/1day\/\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u5e74\u9f62\u533a\u520630\uff5e49\u6b73\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a>\u300d\u3068\u6bd4\u8f03\u3057\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306e\u6804\u990a\u6442\u53d6\u91cf\u306e\u904e\u4e0d\u8db3\u3092\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u7d50\u679c\u3001\u6b21\u306e\u25bc\u306e\u3068\u304a\u308a\u3001<strong>\u5fc3\u306e\u5b89\u5b9a\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3010\u30d3\u30bf\u30df\u30f3B1\u3001\u30d3\u30bf\u30df\u30f3B2\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3011<\/strong>\u304c\u539a\u52b4\u7701\u306e\u57fa\u6e96\u5024\u4ee5\u4e0b\u3067\u3001<strong>\u666e\u6bb5\u306e\u98df\u4e8b\u304b\u3089\u5341\u5206\u306b\u6442\u53d6\u3067\u304d\u3066\u3044\u306a\u3044<\/strong>\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"swell-block-accordion is-style-default\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\"><strong>\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306e\u6804\u990a\u6442\u53d6\u91cf\uff08\u63a8\u8a08\uff09<\/strong><\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\"><div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" class=\"wp-block-table is-thead-centered\"><table style=\"--table-width:800px;\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6804\u990a\u7d20<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u5358\u4f4d<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306e<br>\u6804\u990a\u6442\u53d6\u91cf<\/th><th class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.otsuka.co.jp\/cmt\/nutrition\/1day\/\"><span class=\"swl-inline-color has-white-color\">\u63a5\u7a2e\u57fa\u6e96<\/span><\/a><br><a href=\"https:\/\/www.otsuka.co.jp\/cmt\/nutrition\/1day\/\"><span class=\"swl-inline-color has-white-color\">\uff08\u539a\u52b4\u7701\uff09<\/span><\/a><\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-type=\"obj\" data-icon=\"circle\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon-size=\"m\" aria-hidden=\"true\">&nbsp;<\/span>\u30bf\u30f3\u30d1\u30af\u8cea<\/th><td class=\"has-text-align-center\" data-align=\"center\">g<\/td><td class=\"has-text-align-center\" data-align=\"center\">82.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">65<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"line\" data-icon-type=\"obj\" aria-hidden=\"true\">\u00a0<\/span>\u8102\u8cea<\/th><td class=\"has-text-align-center\" data-align=\"center\">g<\/td><td class=\"has-text-align-center\" data-align=\"center\">71.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"line\" data-icon-type=\"obj\" aria-hidden=\"true\">\u00a0<\/span>\u70ad\u6c34\u5316\u7269<\/th><td class=\"has-text-align-center\" data-align=\"center\">g<\/td><td class=\"has-text-align-center\" data-align=\"center\">138.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" data-icon-type=\"obj\" data-icon=\"triangle\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3A<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">778.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">900<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"triangle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3D3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">6.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.5<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3E<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">14.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">6<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3K<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">645.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">150<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-type=\"obj\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"close\" data-icon-size=\"m\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30d3\u30bf\u30df\u30f3B1<\/strong><\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-type=\"obj\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"close\" data-icon-size=\"m\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30d3\u30bf\u30df\u30f3B2<\/strong><\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.6<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3B6<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3B12<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">15.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"close\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30ca\u30a4\u30a2\u30b7\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.8<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u8449\u9178<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">498.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">240<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30aa\u30c1\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">36.3<\/td><td class=\"has-text-align-center\" data-align=\"center\">50<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3C<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">428.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">100<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30ab\u30ea\u30a6\u30e0<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2888.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">2500<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"triangle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30ab\u30eb\u30b7\u30a6\u30e0<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">570.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">750<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" data-icon-type=\"obj\" data-icon=\"close\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/strong><\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">308.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">370<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30ea\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">941.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u9244<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"triangle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u4e9c\u925b<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">11<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u9285<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.9<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"triangle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30de\u30f3\u30ac\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-size=\"m\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30e8\u30a6\u7d20<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">140.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">130<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30bb\u30ec\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">41.3<\/td><td class=\"has-text-align-center\" data-align=\"center\">30<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30af\u30ed\u30e0<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">18.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30e2\u30ea\u30d6\u30c7\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">225.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">30<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/details>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0d\u8db3\u3059\u308b\u6804\u990a\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large size_s\"><img decoding=\"async\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/two-per-day-etc-scaled-e1733984697528-1280x937.jpg\" alt=\"\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\" class=\"wp-image-4546\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e<strong>\u3010\u30d3\u30bf\u30df\u30f3B1\u3001\u30d3\u30bf\u30df\u30f3B2\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3011<\/strong>\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u542b\u6709\u91cf\u304c\u5c11\u306a\u304f\u3001\u98df\u4e8b\u304b\u3089\u306e\u307f\u3067\u306f\u5341\u5206\u306a\u6442\u53d6\u304c\u96e3\u3057\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3053\u3067\u3053\u306e\u6a5f\u4f1a\u306b\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u3088\u3046\uff01\u300d\u3068\u3001\u672c\u3067\u30aa\u30b9\u30b9\u30e1\u3055\u308c\u3066\u3044\u305f\u300c\u3046\u3064\u6d88\u3057\u300d\u306e\u305f\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c<strong>\u30d3\u30bf\u30df\u30f3B\u7fa4\u30fbC\u30fbE\u3001\u9244\u3001\u30ca\u30a4\u30a2\u30b7\u30f3<\/strong>\u300d\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">\u6442\u53d6\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table><thead><tr><th>\u5546\u54c1\u540d<\/th><th>\u6442\u53d6\u91cf\uff0f\u65e5<\/th><th>\u5099\u8003<\/th><\/tr><\/thead><tbody><tr><td>\u30e9\u30a4\u30d5\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\uff1a<strong><span class=\"swl-marker mark_yellow\">\u30c4\u30fc\u30d1\u30fc\u30c7\u30a4\uff08\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\uff06\u30df\u30cd\u30e9\u30eb\uff09<\/span><\/strong><\/td><td>\uff11\u7c92<\/td><td>\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\uff06\u30df\u30cd\u30e9\u30eb\u306e\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u30fbC\u30fbE\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u304c\u542b\u307e\u308c\u308b<\/td><\/tr><tr><td>\u30ca\u30a6\u30d5\u30fc\u30ba\uff1a<strong><span class=\"swl-marker mark_yellow\">\u30ca\u30a4\u30a2\u30b7\u30f3<\/span><\/strong> 500mg<\/td><td>\uff12\u7c92<\/td><td>\u30fc<\/td><\/tr><tr><td>\u30ca\u30a6\u30d5\u30fc\u30ba\uff1a<strong><span class=\"swl-marker mark_yellow\">\u9244<\/span><\/strong> 36mg<\/td><td>\uff11\u7c92<\/td><td>\u30fc<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6d3b\u7528\u3067\u306e\u6804\u990a\u6442\u53d6\u91cf\u3092\u63a8\u8a08<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full size_s\"><img decoding=\"async\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/bow-1482617_1280.jpg\" alt=\"\" class=\"wp-image-4565\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u306e\u6804\u990a\u6442\u53d6\u91cf\u306e\u63a8\u8a08\u306f\u3001\u6b21\u306e\u25bc\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5fc3\u306e\u5b89\u5b9a\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3010\u30d3\u30bf\u30df\u30f3B1\u3001\u30d3\u30bf\u30df\u30f3B2\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3011<\/strong>\u306e\u6442\u53d6\u57fa\u6e96\u3092\u6e80\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30de\u30f3\u30ac\u30f3\u3092\u9664\u304f\u3001\u305d\u306e\u4ed6\u3059\u3079\u3066\u306e\u6804\u990a\u7d20\u306e\u6442\u53d6\u57fa\u6e96\u3092\u6e80\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\"><strong>\u666e\u6bb5\u306e\u98df\u4e8b\uff0b\u30b5\u30d7\u30ea\u3067\u306e\u6804\u990a\u6442\u53d6\u91cf\uff08\u63a8\u8a08\uff09<\/strong><\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\"><div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" class=\"wp-block-table is-thead-centered\"><table style=\"--table-width:800px;\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6804\u990a\u7d20<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u5358\u4f4d<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306e<br>\u6804\u990a\u6442\u53d6\u91cf<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u30b5\u30d7\u30ea\u3067\u306e<br>\u6804\u990a\u6442\u53d6\u91cf<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u666e\u6bb5\u306e\u98df\u4e8b<br>\uff0b\u30b5\u30d7\u30ea<\/th><th class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.otsuka.co.jp\/cmt\/nutrition\/1day\/\"><span class=\"swl-inline-color has-white-color\">\u63a5\u7a2e\u57fa\u6e96<\/span><\/a><br><a href=\"https:\/\/www.otsuka.co.jp\/cmt\/nutrition\/1day\/\"><span class=\"swl-inline-color has-white-color\">\uff08\u539a\u52b4\u7701\uff09<\/span><\/a><\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-type=\"obj\" data-icon=\"circle\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon-size=\"m\" aria-hidden=\"true\">&nbsp;<\/span>\u30bf\u30f3\u30d1\u30af\u8cea<\/th><td class=\"has-text-align-center\" data-align=\"center\">g<\/td><td class=\"has-text-align-center\" data-align=\"center\">82.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">25.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">107.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">65<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"line\" data-icon-type=\"obj\" aria-hidden=\"true\">\u00a0<\/span>\u8102\u8cea<\/th><td class=\"has-text-align-center\" data-align=\"center\">g<\/td><td class=\"has-text-align-center\" data-align=\"center\">71.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.8<\/td><td class=\"has-text-align-center\" data-align=\"center\">72.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"line\" data-icon-type=\"obj\" aria-hidden=\"true\">\u00a0<\/span>\u70ad\u6c34\u5316\u7269<\/th><td class=\"has-text-align-center\" data-align=\"center\">g<\/td><td class=\"has-text-align-center\" data-align=\"center\">138.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">143.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3A<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">778.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">750.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">1528.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">900<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-size=\"m\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3D3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">6.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">25.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">31.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.5<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3E<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">14.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">33.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">47.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">6<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3K<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">645.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">645.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">150<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"white\"><span data-icon-size=\"m\" data-icon-type=\"obj\" data-icon=\"circle\" class=\"swl-cell-bg has-swl-deep-04-background-color\" data-text-color=\"white\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30d3\u30bf\u30df\u30f3B1<\/strong><\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">38.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">39.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"white\"><span data-icon-size=\"m\" data-icon-type=\"obj\" data-icon=\"circle\" class=\"swl-cell-bg has-swl-deep-04-background-color\" data-text-color=\"white\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30d3\u30bf\u30df\u30f3B2<\/strong><\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">25.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">26.3<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.6<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3B6<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">37.7<\/td><td class=\"has-text-align-center\" data-align=\"center\">45.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3B12<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">15.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">15.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"white\"><span data-icon-type=\"obj\" data-icon=\"circle\" class=\"swl-cell-bg has-swl-deep-04-background-color\" data-text-color=\"white\" data-icon-size=\"m\" aria-hidden=\"true\">&nbsp;<\/span>\u30ca\u30a4\u30a2\u30b7\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.8<\/td><td class=\"has-text-align-center\" data-align=\"center\">1028.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">1029.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u8449\u9178<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">498.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">432.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">930.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">240<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30aa\u30c1\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">36.3<\/td><td class=\"has-text-align-center\" data-align=\"center\">159.3<\/td><td class=\"has-text-align-center\" data-align=\"center\">195.6<\/td><td class=\"has-text-align-center\" data-align=\"center\">50<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30d3\u30bf\u30df\u30f3C<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">428.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">235.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">663.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">100<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30ab\u30ea\u30a6\u30e0<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2888.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">124.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">3012.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">2500<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"triangle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30ab\u30eb\u30b7\u30a6\u30e0<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">570.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">23.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">593.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">750<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"white\"><span data-icon-type=\"obj\" data-icon=\"circle\" class=\"swl-cell-bg has-swl-deep-04-background-color\" data-text-color=\"white\" data-icon-size=\"m\" aria-hidden=\"true\">&nbsp;<\/span><strong>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/strong><\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">308.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">68.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">376.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">370<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30ea\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">941.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">131.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">1072.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-04-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u9244<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15.2<\/td><td class=\"has-text-align-center\" data-align=\"center\">36.4<\/td><td class=\"has-text-align-center\" data-align=\"center\">51.6<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u4e9c\u925b<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">12.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">21.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">11<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u9285<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.9<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"triangle\" data-icon-size=\"m\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30de\u30f3\u30ac\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">4<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-size=\"m\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30e8\u30a6\u7d20<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">140.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">75.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">215.1<\/td><td class=\"has-text-align-center\" data-align=\"center\">130<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30bb\u30ec\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">41.3<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.6<\/td><td class=\"has-text-align-center\" data-align=\"center\">45.9<\/td><td class=\"has-text-align-center\" data-align=\"center\">30<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30af\u30ed\u30e0<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">18.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">18.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" data-has-cell-bg=\"1\" data-has-cell-icon=\"m-obj\" data-text-color=\"black\"><span data-icon-size=\"m\" class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" data-icon=\"circle\" data-icon-type=\"obj\" aria-hidden=\"true\">&nbsp;<\/span>\u30e2\u30ea\u30d6\u30c7\u30f3<\/th><td class=\"has-text-align-center\" data-align=\"center\">mcg(\u03bcg)<\/td><td class=\"has-text-align-center\" data-align=\"center\">225.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">50.0<\/td><td class=\"has-text-align-center\" data-align=\"center\">275.5<\/td><td class=\"has-text-align-center\" data-align=\"center\">30<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/details>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u679c\uff1a\u300c\u3046\u3064\u6d88\u3057\u300d\u52b9\u679c\u306a\u3057\u3002\u809d\u6a5f\u80fd\u60aa\u5316\u3067\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7981\u6b62\u306b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full size_xs\"><img decoding=\"async\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/332561_s.jpg\" alt=\"\" class=\"wp-image-4785\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d04\u534a\u5e74\u9593\u3001<strong>\u300c\u30b5\u30d7\u30ea\u3067\u300e\u3046\u3064\u6d88\u3057\u300f\u3059\u308b\u305e\uff01\u300d\u3068\u53d6\u308a\u7d44\u307f\u307e\u3057\u305f\u304c\u3001\u307e\u3063\u305f\u304f\u52b9\u679c\u306a\u3057<\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u679c\u7684\u306b\u4f1a\u793e\u3092\u4f11\u8077\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f11\u8077\u306b\u5165\u3063\u3066\u304b\u3089\u3082\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u306f\u7d9a\u304d\u3001\u3042\u308b\u671d\u8d77\u304d\u308b\u3068\u300c\u3046\u3063\uff01\uff1f\u5fc3\u81d3\u304c\u82e6\u3057\u3044\u2026\uff01\u300d\u3068\u5f37\u3044\u75db\u307f\u304c\u51fa\u305f\u305f\u3081\u3001\u5faa\u74b0\u5668\u5185\u79d1\u3067\u7cbe\u5bc6\u691c\u67fb\u3092\u53d7\u8a3a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u691c\u67fb\u306e\u7d50\u679c\u3001\u539f\u56e0\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3067\u3001\u5fc3\u81d3\u306b\u7279\u306b\u7570\u5e38\u306a\u3057\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u5fc3\u81d3\u306e\u3053\u3068\u3088\u308a\u3001\u3082\u3063\u3068\u885d\u6483\u7684\u306a\u3053\u3068\u3092\u533b\u5e2b\u304b\u3089\u8a00\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nekoyanaging.com\/wp-content\/uploads\/medical_doctor_stop-1-e1734053525150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p><strong><span class=\"marker-under\">\u809d\u81d3\u306e\u6570\u5024\u304c\u60aa\u3044<\/span><\/strong><span class=\"marker-under\">\u3067\u3059\uff01<\/span><br>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3093\u3067\u307e\u305b\u3093\u304b\uff1f<br>\u30b5\u30d7\u30ea\u304c\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3044\u308b\u306e\u3067\u3001<span class=\"marker-under\"><strong>\u4e00\u5207\u7981\u6b62<\/strong>\u3057\u3066<\/span>\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nekoyanaging.com\/wp-content\/uploads\/nekoyanagikun-namida3.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u3048\u3047\uff01\uff1f<strong><span class=\"swl-marker mark_yellow\">\u5065\u5eb7\u306e\u305f\u3081\u306b\u30b5\u30d7\u30ea\u3092\u6442\u53d6\u3057\u3066\u305f\u306e\u306b\u3001\u9006\u52b9\u679c\u3060\u3063\u305f<\/span><\/strong>\u306e\uff01\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u65e5\u304b\u3089<strong><span class=\"swl-marker mark_yellow\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3092\u4e00\u5207\u7981\u6b62<\/span><\/strong>\u3057\u3001\uff13\u304b\u6708\u5f8c\u306b\u6539\u3081\u3066\u8840\u6db2\u691c\u67fb\u3092\u3057\u305f\u3068\u3053\u308d\u3001<strong><span class=\"swl-marker mark_yellow\">\u809d\u81d3\u306e\u6570\u5024\u304c\u57fa\u6e96\u7bc4\u56f2\u5185\u306b\u6539\u5584<\/span><\/strong>\u3057\u3066\u3044\u305f\u306e\u3067\u30db\u30c3\u3068\u5b89\u5fc3\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u809d\u6a5f\u80fd\u306e\u8840\u6db2\u691c\u67fb\u7d50\u679c<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered is-style-regular\"><table><thead style=\"--thead-color--bg:var(--color_pale03);--thead-color--txt:var(--swl-text_color--black)\"><tr><th rowspan=\"2\">\u691c\u67fb\u9805\u76ee<\/th><th colspan=\"2\">\u6e2c\u5b9a\u5024<\/th><th rowspan=\"2\">\u57fa\u6e96\u7bc4\u56f2<\/th><th rowspan=\"2\">\u9ad8\u5024\u3067\u7591\u308f\u308c\u308b\u75c5\u6c17<\/th><\/tr><tr><th data-has-cell-bg=\"1\" data-text-color=\"black\"><span data-icon-size=\"l\" data-icon-type=\"bg\" class=\"swl-cell-bg has-swl-pale-01-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><span class=\"swl-inline-color has-swl-deep-01-color\">\u30b5\u30d7\u30ea\u6442\u53d6\u6642<\/span><\/th><th data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u30b5\u30d7\u30ea\u7981\u6b62\uff13\u304b\u6708\u5f8c<br><\/th><\/tr><\/thead><tbody><tr><th>AST<\/th><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span data-icon-size=\"l\" data-icon-type=\"bg\" class=\"swl-cell-bg has-swl-pale-01-background-color\" data-text-color=\"black\" aria-hidden=\"true\"><span class=\"swl-fz u-fz-l\">&nbsp;<\/span><\/span><span class=\"swl-inline-color has-swl-deep-01-color\"><strong>71<\/strong><\/span><\/td><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" aria-hidden=\"true\">\u00a0<\/span><span style=\"\" class=\"swl-inline-color has-swl-deep-03-color\"><b>15<\/b><\/span><span class=\"swl-fz u-fz-s\">\uff08<strong>\u57fa\u6e96\u7bc4\u56f2\u5185\u306b\u6539\u5584<\/strong>\uff09<\/span><\/td><td>13\uff5e30<\/td><td rowspan=\"2\">\u6025\u6027\u809d\u708e\u3001\u6162\u6027\u809d\u708e\u3001<br>\u8102\u80aa\u809d\u3001\u809d\u304c\u3093\u306a\u3069<\/td><\/tr><tr><th>ALT<\/th><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span data-icon-size=\"l\" data-icon-type=\"bg\" class=\"swl-cell-bg has-swl-pale-01-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span><span class=\"swl-inline-color has-swl-deep-01-color\"><strong>73<\/strong><\/span><\/td><td data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-02-background-color\" data-text-color=\"black\" aria-hidden=\"true\">\u00a0<\/span><span class=\"swl-inline-color has-swl-deep-03-color\"><strong>15<\/strong><\/span><span class=\"swl-fz u-fz-s\">\uff08<strong>\u57fa\u6e96\u7bc4\u56f2\u5185\u306b\u6539\u5584<\/strong>\uff09<\/span><\/td><td>10\uff5e42<\/td><\/tr><tr><td colspan=\"5\">\u203bAST\u30fbALT\uff1a\u809d\u81d3\u306e\u7d30\u80de\u3067\u4f5c\u3089\u308c\u308b\u9175\u7d20\u3067\u3001\u809d\u81d3\u306e\u6a5f\u80fd\u3092\u8abf\u3079\u308b\u305f\u3081\u306e\u8840\u6db2\u691c\u67fb\u9805\u76ee<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border04\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>\u8840\u6db2\u691c\u67fb\u7d50\u679c\u306e\u6e2c\u5b9a\u5024\uff08\u73fe\u7269\uff09<\/strong><\/p>\n\n\n\n<div class=\"swell-block-box-menu is-style-default\" data-has-gap=\"0\" data-direction=\"vertical\" style=\"--the-box-width--mb:100%;--the-box-width--tab:100%;--the-box-width--pc:100%;--the-icon-color:#000\"><div class=\"swell-block-box-menu__inner\">\n<div class=\"swell-block-box-menu__item\" data-has-gradient=\"0\" data-icon-type=\"img\"><div class=\"swell-block-box-menu__link\"><figure class=\"swell-block-box-menu__figure\" data-trim=\"0\"><img decoding=\"async\" class=\"wp-image-4529\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/kensahoukokusho-e1734068557914.jpg\" alt=\"\"\/><\/figure><span class=\"swell-block-box-menu__text\">\u30b5\u30d7\u30ea\u6442\u53d6\u6642<\/span><\/div><\/div>\n\n\n\n<div class=\"swell-block-box-menu__item\" data-has-gradient=\"0\" data-icon-type=\"img\"><div class=\"swell-block-box-menu__link\"><figure class=\"swell-block-box-menu__figure\" data-trim=\"0\"><img decoding=\"async\" class=\"wp-image-4533\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/IMG_0510-scaled-e1733969837221.jpeg\" alt=\"\"\/><\/figure><span class=\"swell-block-box-menu__text\">\u30b5\u30d7\u30ea\u7981\u6b62\uff13\u304b\u6708\u5f8c<\/span><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6c88\u9ed9\u306e\u81d3\u5668\u300d\u3068\u547c\u3070\u308c\u308b\u809d\u81d3\u3092\u81ea\u3089\u75db\u307f\u3064\u3051\u3066\u3044\u305f\u306a\u3093\u3066\u3001\u307e\u3063\u305f\u304f\u60f3\u50cf\u3057\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u65e9\u3081\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u3067\u304d\u3066\u3001\u672c\u5f53\u306b\u30e9\u30c3\u30ad\u30fc\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u7d4c\u9a13\u3067\u3001<strong><span class=\"swl-marker mark_yellow\">\u4f55\u4e8b\u3082\u76f2\u76ee\u7684\u306b\u4fe1\u3058\u8fbc\u3080\u306e\u306f\u5371\u967a<\/span><\/strong>\u3067\u3042\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001<strong><span class=\"swl-marker mark_yellow\">\u81ea\u3089\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u3064\u3044\u3066\u306f\u614e\u91cd\u306b\u8003\u3048\u3066\u5b9f\u8df5\u3059\u308b\u3079\u304d<\/span><\/strong>\u3068\u809d\u306b\u9298\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u4f55\u4e8b\u3082\u76f2\u76ee\u7684\u306b\u4fe1\u3058\u8fbc\u3080\u306e\u306f\u5371\u967a\u3002\u5065\u5eb7\u7ba1\u7406\u306f\u614e\u91cd\u306b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full size_s\"><img decoding=\"async\" src=\"http:\/\/nekoyanaging.online\/wp-content\/uploads\/self-care-4899284_1280.jpg\" alt=\"\" class=\"wp-image-4829\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u300c<strong>\u809d\u81d3\u304c\u60b2\u9cf4\u3092\u3042\u3052\u308b\uff01\uff1f\u30b5\u30d7\u30ea\u3067\u300c\u3046\u3064\u6d88\u3057\u300d\u306f\u614e\u91cd\u306b\uff01<\/strong>\u300d\u3068\u6ce8\u610f\u559a\u8d77\u3059\u308b\u305f\u3081\u306b\u3001\u79c1\u306e\u7d4c\u9a13\u8ac7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306e\u5834\u5408\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u6804\u990a\u7642\u6cd5\u3067\u306f\u300c\u3046\u3064\u6d88\u3057\u300d\u3067\u304d\u305a\u3001\u7d50\u679c\u7684\u306b\u4f1a\u793e\u3092\u4f11\u8077\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u3080\u3057\u308d\u9006\u306b\u809d\u6a5f\u80fd\u304c\u60aa\u5316\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3060\u3053\u3068\u3067\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u300c\u3046\u3064\u6d88\u3057\u300d\u3092\u76f2\u76ee\u7684\u306b\u4fe1\u3058\u8fbc\u3080\u5371\u967a\u6027<\/strong>\u3084\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u306b\u3088\u308b\u809d\u6a5f\u80fd\u60aa\u5316\u306e\u53ef\u80fd\u6027<\/strong>\u3092\u77e5\u3063\u3066\u3044\u305f\u3060\u304d\u3001\u300c<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u3079\u304d\u304b\u306f\u614e\u91cd\u306b\u8003\u3048\u3088\u3046<\/strong>\u300d\u3068\u601d\u3063\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3001\u3046\u308c\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<p class=\"is-style-balloon_box2 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